'Hey Familia, welcome back and congrats on making it to day 18! Confession, I wasn\'t very well yesterday and so filming this wasn\'t overly easy. I had to take it very easy and do a slightly shorter workout- that\'s not to say that this workout is easy! Not at all, but it is a little shorter. I\'ve now rested up and I\'m feeling a lot stronger so will be back with a fighting fir workout for Day 19 tomorrow xx Lot\'s of love xx Wearing @Varley (Instagram) Pre workout by @OptimumNutrition_uk'
Tags: fitness , Lifestyle , Health , home workouts , fat loss , inner thighs , fat burn , weight training , grow your booty , glute workouts , grow your glutes , legs exercises , hip dips , widen your hips , hips exercises , slim you legs
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